Pumpkin leaf (Ugu) is a nutritious green vegetable from the vitamin and mineral class of food. It is an excellent source of iron, calcium, and vitamins A and C, all essential for blood health and bone strength. Ugu is especially great for boosting the immune system and improving eyesight. Its high fiber content aids digestion and supports weight management. It’s commonly used in soups and sauces for its taste and health value. Buy fresh pumpkin leaves from us today for a nourishing meal Buy Now
