Eggs are a protein-rich food belonging to the protein class of food. They are a complete source of protein, containing all nine essential amino acids the body needs. Eggs also provide vitamins D and B12, important for strong bones and energy production. They help build and repair tissues, support brain function, and promote healthy skin. Whether boiled, scrambled, or fried, eggs are a versatile and nutritious addition to any diet. Buy fresh eggs from us for quality you can trust Buy Now.
