Carrot is a fresh, naturally sweet vegetable loaded with essential nutrients that support overall well-being. Belonging to the vegetable class of food, carrots are an excellent source of Vitamin A (beta-carotene), which promotes good vision, boosts immunity, and supports healthy skin. They are also rich in Vitamin C, which strengthens the immune system, and Vitamin K, which aids in blood clotting and bone health. Additionally, carrots contain fiber for better digestion and antioxidants that help protect the body from harmful free radicals. Whether eaten raw, cooked, juiced, or added to soups and salads, carrots are a delicious and healthy choice. Buy Now
